Whats the Differences Between a Yoga Therapist and a Yoga Instructor
It is no secret that yoga has had a massive transformation in the past 100 years. As this ancient practice expanded from India into virtually all areas of the world,…
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Posts by author
Drew Doty
7 posts
Drew is the founder of Onward Yoga where he specializes in helping individuals experiencing chronic injury or illness to safely explore yoga as a path to healing and more wholehearted living. "Be it sports injuries, managing a chronic illness, or quieting the itty, bitty, shitty, committee in my head, yoga has always been my greatest teacher and healer."
What is Trauma Informed Yoga & How You Can Use it to Heal
There is quite literally nothing more insidious, unbearable, nor intolerable than trauma. Indeed, survivors of traumatic experiences (be it combat, rape, accidents, natural disasters, abuse, or neglect) often share the…
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How to Create a Yoga Therapy Program?
If you have decided to read this article it is likely that you are either already a yoga therapist, are perhaps considering going through training to become one, or are…
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What is Yoga Nidra & How to Make it a Home Practice?
You know that feeling when you have just come out of a long savasana (corpse pose) at the end of a glorious asana flow; it is almost as if you…
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Why You Should Learn Yoga Philosophy
As a human in the 21st century, I want to commend you for making it this far. This life is wildly hectic. It is beautiful yet tragic, and relentlessly bemusing.…
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What is a Yoga Therapist and How to Become One
Imagine for a moment that you have just been diagnosed with a chronic illness or are experiencing chronic symptoms which have yet to be given a label. You most likely…
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How to Find Your Voice as a Yoga Teacher ? 7 Ways to Find Your Power
Whether you have recently completed your yoga teacher training, or have been teaching for years, you have undoubtedly heard those well-intentioned, albeit effectively directionless phrases such as “find your authentic…
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