Online Yoga & Meditation Teacher Directory

Are you looking for a yoga or meditation teacher that truly lives what they teach?

Dive deeper into your practice by connecting with teachers in one-on-one classes or intimate groups.

We connect you with certified online teachers you can trust.

If you are a teacher and would like to be included in the directory please contact:

Please note that every teacher’s credentials are vetted and not everyone is accepted.

Brett Larkin
Yoga Teaching Styles: Primarily Vinyasa and Hatha Yoga Bio: Brett Larkin is the founder of her award-winning YouTube channel, Uplifted™️ Online Yoga 200 Hour and 300/500 Hour Teacher Trainings, a successful entrepreneur, and sought-after online business consultant. Brett has twenty-five years of ballet and modern dance training and is Ballet Barre certified. Contact: https://www.brettlarkin.com/ Where to start: Get in touch [email protected] for live workshops, classes and teacher trainings.

Brett Larkin

Yoga Teaching Styles: Primarily Vinyasa and Hatha Yoga
Bio: Brett Larkin is the founder of her award-winning YouTube channel, Uplifted™️ Online Yoga 200 Hour and 300/500 Hour Teacher Trainings, a successful entrepreneur, and sought-after online business consultant. Brett has twenty-five years of ballet and modern dance training and is Ballet Barre certified.
Contact: https://www.brettlarkin.com/
Where to start: Get in touch [email protected] for live workshops, classes and teacher trainings.

Donna (Amrita) Davidge
Yoga Teaching Styles: Kundalini, Hatha, Vinyasa, Nidra, Restorative,Yin, Ashtanga, Iyengar and Dharma Mittra influenced Bio: Teaching yoga since 1985 in public and private settings, been featured in various print venues, owner of Sewall House Yoga Retreat since 1997 Contact: www.donnadavidgeyoga.com Where to start: Zoom Kundalini Class every Tuesday 7pm, YouTube online privates and groups and summer in Maine at Sewall House Yoga Retreat.

Donna (Amrita) Davidge

Yoga Teaching Styles: Kundalini, Hatha, Vinyasa, Nidra, Restorative,Yin, Ashtanga, Iyengar and Dharma Mittra influenced
Bio: Teaching yoga since 1985 in public and private settings, been featured in various print venues, owner of Sewall House Yoga Retreat since 1997
Contact: www.donnadavidgeyoga.com
Where to start: Zoom Kundalini Class every Tuesday 7pm, YouTube
online privates and groups and summer in Maine at Sewall House Yoga Retreat.

Tony Sanchez (RYT 500)
Yoga Teaching Styles: CoreYoga (Hatha Yoga) based on three different systems Core26+ for Beginners, Core40 for Intermediate and Core84 for advanced students. Bio: I started my yoga practice in 1976, and got my yoga certification in 1980 from Ghosh College of Physical Education in India. And offer two different TT, one for Core26+ Beginners (200 hours) and Core40 Intermediate (300 hours). Contact: https://tonysanchezyoga.online/yoga-studio Where to start: I teach Core26+ and Core40 at Zoom Meetings several times a week.

Tony Sanchez (RYT 500)

Yoga Teaching Styles: CoreYoga (Hatha Yoga) based on three different systems Core26+ for Beginners, Core40 for Intermediate and Core84 for advanced students.
Bio: I started my yoga practice in 1976, and got my yoga certification in 1980 from Ghosh College of Physical Education in India.
And offer two different TT, one for Core26+ Beginners (200 hours) and Core40 Intermediate (300 hours).
Contact: https://tonysanchezyoga.online/yoga-studio
Where to start: I teach Core26+ and Core40 at Zoom Meetings several times a week.

Charles Jojo Tyler
Yoga Teaching Styles: Primarily Vinyasa and Hatha Yoga, Chair yoga and Meditation. Bio: JOjosenergy has been in the health and wellness industry for over 30 yrs, he is featured in many dvd’s like Yoga bound, as well as work with celebrities and non profit groups. Contact: www.JOJOSENERGY.COM Where to start: www.Yoga4Soul.com teacher training ryt 200hrs.

Barbara Badolati
Yoga Teaching Styles: currently iREST/Restorative, Yoga Nidra, Breath-work, Manta Meditation guidance Bio: Barbara Badolati, E-RYT500, YACEP has been guiding others toward well-being for over 30 years through her yoga, somatic and meditation teachings, life and health coaching, and global wellness retreats. Her yoga teaching is rooted in Ashtanga, Jivamukti, Iyengar, iREST and Kundalini. Barbara founded and operated multiple yoga studios where she provided teacher training and shared the joy of yoga with hundreds of students. Barbara weaves her extensive background, heart-felt energy and bountiful bliss into her offerings for healing transformation, upliftment, and connection to one’s true self. Sat Nam Contact: www.barbarabadolati.com \| [email protected] \| 616-638-5625 call or text Where to start: Try a class for FREE from the convenience and comfort of your home. More details at BarbaraBadolati.com/classes

Barbara Badolati

Yoga Teaching Styles: currently iREST/Restorative, Yoga Nidra, Breath-work, Manta Meditation guidance
Bio: Barbara Badolati, E-RYT500, YACEP has been guiding others toward well-being for over 30 years through her yoga, somatic and meditation teachings, life and health coaching, and global wellness retreats. Her yoga teaching is rooted in Ashtanga, Jivamukti, Iyengar, iREST and Kundalini. Barbara founded and operated multiple yoga studios where she provided teacher training and shared the joy of yoga with hundreds of students. Barbara weaves her extensive background, heart-felt energy and bountiful bliss into her offerings for healing transformation, upliftment, and connection to one’s true self. Sat Nam
Contact: www.barbarabadolati.com | [email protected] | 616-638-5625 call or text
Where to start: Try a class for FREE from the convenience and comfort of your home. More details at BarbaraBadolati.com/classes

Lisa Vratny-Smith
Yoga Teaching Styles: Primary teaching style is Classical Hatha Yoga with adaptive variations for all bodies. Bio: Lisa has been practicing yoga, mindfulness, and meditation since 1994 and teaching since 2002. She is trained in Classical Hatha Yoga, Prenatal Yoga, Radiant Child Yoga, and Young Yokes Kids Yoga. In May 2022 Lisa completed an additional 300 Hour YTT program, which includes certifications in Yoga Nidra, Yin Yoga, Restorative Yoga, Trauma Informed Yoga, and Adaptive Yoga, qualifying her as an RYT® 500. She is also a Trained Teacher of Mindful Self-Compassion. Lisa began her journey in energy healing in 2001 as a Certified Practitioner of High Touch® Jin Shin and completed her Reiki Master Teacher training in 2021. Additionally, Lisa holds a Master of Social Work from the University of Denver and has been a School Social Worker since 1994 in Aurora Public Schools. She currently serves as a Sustainable Wellness Coach for the school district combining her social work, yoga, and meditation training to support staff and students with their overall wellness. Contact: [email protected] Where to start: www.findingthebalancewithin.com

Lisa Vratny-Smith

Yoga Teaching Styles: Primary teaching style is Classical Hatha Yoga with adaptive variations for all bodies.
Bio: Lisa has been practicing yoga, mindfulness, and meditation since 1994 and teaching since 2002. She is trained in Classical Hatha Yoga, Prenatal Yoga, Radiant Child Yoga, and Young Yokes Kids Yoga. In May 2022 Lisa completed an additional 300 Hour YTT program, which includes certifications in Yoga Nidra, Yin Yoga, Restorative Yoga, Trauma Informed Yoga, and Adaptive Yoga, qualifying her as an RYT® 500. She is also a Trained Teacher of Mindful Self-Compassion.
Lisa began her journey in energy healing in 2001 as a Certified Practitioner of High Touch® Jin Shin and completed her Reiki Master Teacher training in 2021.
Additionally, Lisa holds a Master of Social Work from the University of Denver and has been a School Social Worker since 1994 in Aurora Public Schools. She currently serves as a Sustainable Wellness Coach for the school district combining her social work, yoga, and meditation training to support staff and students with their overall wellness.
Contact: [email protected]
Where to start: www.findingthebalancewithin.com

Martha Garrett
Yoga Teaching Styles: Alignment-based yoga, meditation and pranayama. Bio: Martha Garrett, E-RYT 500, has been teaching Yoga since 1995. Her original certification was strongly alignment based. She has also been inspired by teachers Baxter Bell, Donna Farhi and Patricia Walden. She has additional certification in Yoga for Healthy Aging and has taught classes with this focus since 2016. She leads yoga retreats locally in North Carolina and Virginia as well as overseas. Her classes are tailored to meet the needs of a variety of physical abilities with focus on proper alignment, use of the breath, and the creation of a light heart. Martha challenges her students uniquely in their practice while creating an arena of encouragement and support. Contact: Add your name Martha’s newsletter and learn more about retreats and classes by visiting https://www.marthagarrett.com/ or email [email protected]. Where to start: Martha teaches live classes at Triad Yoga Institute in Greensboro NC and is an instructor in their teacher training program. In 2020 she began teaching yoga online as well. She is also available for private instruction in person or online.

Martha Garrett

Yoga Teaching Styles: Alignment-based yoga, meditation and pranayama.
Bio: Martha Garrett, E-RYT 500, has been teaching Yoga since 1995. Her original certification was
strongly alignment based. She has also been inspired by teachers Baxter Bell, Donna Farhi and
Patricia Walden. She has additional certification in Yoga for Healthy Aging and has taught classes
with this focus since 2016. She leads yoga retreats locally in North Carolina and Virginia as well as
overseas. Her classes are tailored to meet the needs of a variety of physical abilities with focus on
proper alignment, use of the breath, and the creation of a light heart. Martha challenges her
students uniquely in their practice while creating an arena of encouragement and support.
Contact: Add your name Martha’s newsletter and learn more about retreats and classes by visiting
https://www.marthagarrett.com/ or email [email protected].
Where to start: Martha teaches live classes at Triad Yoga Institute in Greensboro NC and is an instructor in their teacher training program. In 2020 she began teaching yoga online as well.
She is also available for private instruction in person or online.

Christine Eisenschmidt
Yoga Teaching Styles: I still embrace Bob and Ki’s “eclectic” style of yoga, although in the years that followed I have leaned toward Kali Ray’s TriYoga. Bio: I discovered yoga on public television in 1969 with Richard Hittleman’s show, “Yoga for Health.” I was immediately drawn to the practice as I learned some basic yoga principles and practices. Yoga classes were few and far between in those days, but when I did find a “live” classroom to attend, I noticed that the same fundamentals I learned on TV were present in all the yoga classes. The serene feeling I had after a yoga class bonded me to the practice. For the next twenty years I raised a family and focused on everyone else, but was dedicated to a healthy lifestyle through diet. In the early 90’s, when my four children started to leave the nest, I rediscovered yoga, which was becoming more popular and readily available. My practice became serious and I was invited to begin teaching. It was a great boost to realize that I could still build a strong and flexible body my mid 40’s and receive the bonus of stress relief at the same time. My formal yoga teacher training was completed with Bob Smith and Ki McGraw of the Hatha Yoga Center in Seattle in 2001. Contact: https://www.yogaloft.com/ Where to start: https://www.yogaloft.com/programs/

Christine Eisenschmidt

Yoga Teaching Styles: I still embrace Bob and Ki’s “eclectic” style of yoga, although in the years that followed I have leaned toward Kali Ray’s TriYoga.
Bio: I discovered yoga on public television in 1969 with Richard Hittleman’s show, “Yoga for Health.” I was immediately drawn to the practice as I learned some basic yoga principles and practices. Yoga classes were few and far between in those days, but when I did find a “live” classroom to attend, I noticed that the same fundamentals I learned on TV were present in all the yoga classes. The serene feeling I had after a yoga class bonded me to the practice. For the next twenty years I raised a family and focused on everyone else, but was dedicated to a healthy lifestyle through diet.
In the early 90’s, when my four children started to leave the nest, I rediscovered yoga, which was becoming more popular and readily available. My practice became serious and I was invited to begin teaching. It was a great boost to realize that I could still build a strong and flexible body my mid 40’s and receive the bonus of stress relief at the same time. My formal yoga teacher training was completed with Bob Smith and Ki McGraw of the Hatha Yoga Center in Seattle in 2001.
Contact: https://www.yogaloft.com/
Where to start: https://www.yogaloft.com/programs/

Kristine Kaoverii Weber
Yoga Teaching Styles: Subtle Yoga Bio: Kristine (Kaoverii) Weber has trained extensively in a wide variety of yoga styles and in Asian bodywork and homeopathy. Her style has been influenced by Gary Kraftsow and viniyoga as well as alignment-based styles, somatic interventions, and traditional Bengali tantra. She is the director of Subtle Health, LLC. which provides holistic yoga based trainings, education and services to enhance community health infrastructure. She is deeply committed to the adoption of yoga as a strategy for public health and believes that the future of healthcare is preventative and integrative, with patient-centered care focusing on the whole person – mind, body, and spirit – in the context of community. Contact: https://subtleyoga.com/ Where to start: https://subtleyoga.com/yoga-enthusiast/

Kristine Kaoverii Weber

Yoga Teaching Styles: Subtle Yoga
Bio: Kristine (Kaoverii) Weber has trained extensively in a wide variety of yoga styles and in Asian bodywork and homeopathy. Her style has been influenced by Gary Kraftsow and viniyoga as well as alignment-based styles, somatic interventions, and traditional Bengali tantra. She is the director of Subtle Health, LLC. which provides holistic yoga based trainings, education and services to enhance community health infrastructure. She is deeply committed to the adoption of yoga as a strategy for public health and believes that the future of healthcare is preventative and integrative, with patient-centered care focusing on the whole person – mind, body, and spirit – in the context of community.
Contact: https://subtleyoga.com/
Where to start: https://subtleyoga.com/yoga-enthusiast/

Erin Mathiason
Yoga Teaching Styles: Energize Yoga Bio: With 22 years and thousands of hours yoga teaching experience, Erin Mathiason is recognized by Yoga Alliance as an Experienced Registered Yoga Teacher (ERYT200) and a Continuing Education Provider (YACEP). Erin has extensive training in Yoga philosophy, including hundreds of hours of study with Dr. Douglas Brooks and the completion of Embodied Philosophy’s Yoga Philosophy 300-hour Online Training & Certification. She was part of the Mudra Yoga Studio Yoga Teacher Training faculty, teaching Yoga philosophy and history (the studio closed in December 2019). Someday (hopefully sooner rather than later) she will finish writing her book on contemporary American Yoga history. Additionally, she publishes the weekly Denver yoga calendar, “denveryogacalendar.com” your listing of yoga, meditation, sound healing and Kirtan events and workshops (on hiatus due to the pandemic). Contact: https://hathayogawitherin.com/contact/ Where to start: https://hathayogawitherin.com/

Erin Mathiason

Yoga Teaching Styles: Energize Yoga
Bio: With 22 years and thousands of hours yoga teaching experience, Erin Mathiason is recognized by Yoga Alliance as an Experienced Registered Yoga Teacher (ERYT200) and a Continuing Education Provider (YACEP).
Erin has extensive training in Yoga philosophy, including hundreds of hours of study with Dr. Douglas Brooks and the completion of Embodied Philosophy’s Yoga Philosophy 300-hour Online Training & Certification. She was part of the Mudra Yoga Studio Yoga Teacher Training faculty, teaching Yoga philosophy and history (the studio closed in December 2019). Someday (hopefully sooner rather than later) she will finish writing her book on contemporary American Yoga history. Additionally, she publishes the weekly Denver yoga calendar, “denveryogacalendar.com” your listing of yoga, meditation, sound healing and Kirtan events and workshops (on hiatus due to the pandemic).
Contact: https://hathayogawitherin.com/contact/
Where to start: https://hathayogawitherin.com/

Lynn Burgess
Yoga Teaching Styles: Balanced Yoga Bio: Lynn Burgess, founder/owner of Yoga from the Heart in Sarasota, Florida, has taught yoga since 1996. Her experience and dedication is evident in every class and with every student. Her energetic, light-spirited approach is one reason she is in high demand not only as a studio teacher, but also as a guest instructor, corporate presenter, and national workshop leader. Curiosity, openness, and warmth are of the utmost importance in Lynn’s approach to alignment-influenced yoga, as is the integration of science, yoga philosophy, and poetic imagination. Her style is effective, playful, and accessible to all levels and all ages. Contact: https://www.yogafromtheheart.com/ Where to start: https://www.yogafromtheheart.com/packages-rates

Lynn Burgess

Yoga Teaching Styles: Balanced Yoga
Bio: Lynn Burgess, founder/owner of Yoga from the Heart in Sarasota, Florida, has taught yoga since 1996. Her experience and dedication is evident in every class and with every student. Her energetic, light-spirited approach is one reason she is in high demand not only as a studio teacher, but also as a guest instructor, corporate presenter, and national workshop leader.
Curiosity, openness, and warmth are of the utmost importance in Lynn’s approach to alignment-influenced yoga, as is the integration of science, yoga philosophy, and poetic imagination. Her style is effective, playful, and accessible to all levels and all ages.
Contact: https://www.yogafromtheheart.com/
Where to start: https://www.yogafromtheheart.com/packages-rates

Valerie Kiser
Yoga Teaching Styles: All Levels Yoga Bio: Valerie opened Sunrise Yoga Studio in Clemmons, NC, outside Winston-Salem, NC, in 2003. In 2015, Valerie co-founded the East Coast Yoga Therapy training program. It is among the first 30 yoga therapy training schools worldwide to be accredited by the International Association of Yoga Therapists. She is also a Yoga Alliance Continuing Education Provider (YACEP). – 1200-hour Advanced Teacher Training and Yoga Therapeutics certification, taught by J.J. Gormley – Relax & Renew Advanced Trainer through Judith Lasater’s Restorative Yoga – Yoga for Scoliosis Trainer, Elise Browning Miller – iRest Yoga Nidra Level II Teacher – Cardiac Yoga instructor®(Cardiac Yoga is a registered trademark of M. Mala Cunningham , Ph.D. and is used with exclusive permission) – Ayurvedic Wellness Counselor – MELT Level 1 Instructor for neurofascial pain and stress relief – Certified Yoga for Healthy Aging Instructor – Certified Y4C (yoga for cancer) instructor – Lakshmi Voekler Chair Yoga Teacher Contact: https://sunriseyoga.net/ Where to start: https://sunriseyoga.net/yoga-classes/yoga-class-description/

Valerie Kiser

Yoga Teaching Styles: All Levels Yoga
Bio: Valerie opened Sunrise Yoga Studio in Clemmons, NC, outside Winston-Salem, NC, in 2003. In 2015, Valerie co-founded the East Coast Yoga Therapy training program. It is among the first 30 yoga therapy training schools worldwide to be accredited by the International Association of Yoga Therapists. She is also a Yoga Alliance Continuing Education Provider (YACEP).
– 1200-hour Advanced Teacher Training and Yoga Therapeutics certification, taught by J.J. Gormley
– Relax & Renew Advanced Trainer through Judith Lasater’s Restorative Yoga
– Yoga for Scoliosis Trainer, Elise Browning Miller
– iRest Yoga Nidra Level II Teacher
– Cardiac Yoga instructor®(Cardiac Yoga is a registered trademark of M. Mala Cunningham , Ph.D. and is used with exclusive permission)
– Ayurvedic Wellness Counselor
– MELT Level 1 Instructor for neurofascial pain and stress relief
– Certified Yoga for Healthy Aging Instructor
– Certified Y4C (yoga for cancer) instructor
– Lakshmi Voekler Chair Yoga Teacher
Contact: https://sunriseyoga.net/
Where to start: https://sunriseyoga.net/yoga-classes/yoga-class-description/

Anandra George
Yoga Teaching Styles: Nāda Yoga, Mantra, Sanskrit, Sound Healing, Kīrtan, Bhakti Yoga Bio: Anandra George (C-IAYT, E-RYT500) is an internationally respected teacher of sound and mantra, and a pioneer in the global yoga community, re-introducing the ancient practice of sound as a fundamental practice. She created the world’s first registered yoga teacher training based entirely on the transformational power of sound and has students from over 40 countries. The Heart of Sound, in its deepest essence, is a musical way of being in the world that resonates with deep authenticity. Contact: www.heartofsound.in or email [email protected] Where to start: Start by browsing the Courses page on our website for 200/300/500 hour teacher training, standalone CEU courses, in-person retreats, 40 day mantra meditation courses, free online events, mentorship, and an abundance of free gifts!

Anandra George

Yoga Teaching Styles: Nāda Yoga, Mantra, Sanskrit, Sound Healing, Kīrtan, Bhakti Yoga
Bio: Anandra George (C-IAYT, E-RYT500) is an internationally respected teacher of sound and mantra, and a pioneer in the global yoga community, re-introducing the ancient practice of sound as a fundamental practice. She created the world’s first registered yoga teacher training based entirely on the transformational power of sound and has students from over 40 countries.
The Heart of Sound, in its deepest essence, is a musical way of being in the world that resonates with deep authenticity.
Contact: www.heartofsound.in or email [email protected]
Where to start: Start by browsing the Courses page on our website for 200/300/500 hour teacher training, standalone CEU courses, in-person retreats, 40 day mantra meditation courses, free online events, mentorship, and an abundance of free gifts!

David Wells
Yoga Teaching Styles: All Levels Yoga Bio: David Wells, C-IAYT, E-RYT500, YACEP, works as a Yoga Therapist in an Integrated Pain Management Clinic helping people to manage and reduce their chronic pain naturally. He also offers Group Classes and Multimedia Continuing Education Workshops for Yoga Alliance Teachers, The International Association of Yoga Therapists and NCBTMB Massage Therapists. He served three years in Peace Corps Thailand and received Thai Massage and Thai Yoga “Reusi Dat Ton” certifications from The Wat Po School of Thai Traditional Massage in Bangkok and The Thai Massage School of Chiang Mai under the authorization of The Thai Ministry of Education. He also studied with the Reusi Tevijjo and the late Ajan Pisit Benjamongkonware in Thailand. He is also a Clinical Ayurvedic Specialist who graduated from The California College of Ayurveda, He received advanced Indian Hatha Yoga certifications from Kaivalyadhama Yoga Institute, The Sivananda Yoga Center, and The Yoga Research Center of Rishikesh in India, He was certified in Yoga for Secondary Schools at The Yoga Institute in Mumbai, India, and is also certified in “SilverSneakers Yoga” for Seniors. Contact: www.wellsyoga.com or [email protected] Where to start: www.wellsyoga.com/workshops-schedule

David Wells

Yoga Teaching Styles: All Levels Yoga
Bio: David Wells, C-IAYT, E-RYT500, YACEP, works as a Yoga Therapist in an Integrated Pain Management Clinic helping people to manage and reduce their chronic pain naturally. He also offers Group Classes and Multimedia Continuing Education Workshops for Yoga Alliance Teachers, The International Association of Yoga Therapists and NCBTMB Massage Therapists. He served three years in Peace Corps Thailand and received Thai Massage and Thai Yoga “Reusi Dat Ton” certifications from The Wat Po School of Thai Traditional Massage in Bangkok and The Thai Massage School of Chiang Mai under the authorization of The Thai Ministry of Education.
He also studied with the Reusi Tevijjo and the late Ajan Pisit Benjamongkonware in Thailand. He is also a Clinical Ayurvedic Specialist who graduated from The California College of Ayurveda, He received advanced Indian Hatha Yoga certifications from Kaivalyadhama Yoga Institute, The Sivananda Yoga Center, and The Yoga Research Center of Rishikesh in India, He was certified in Yoga for Secondary Schools at The Yoga Institute in Mumbai, India, and is also certified in “SilverSneakers Yoga” for Seniors.
Contact: www.wellsyoga.com or [email protected]
Where to start: www.wellsyoga.com/workshops-schedule

Lees Yunits
Yoga Teaching Styles: Yin, Hatha, Kundalini, Viniyoga; Breathwork, meditations. Bio: Began yoga in Boston in 1975; Certified to teach yoga in 2008; Divine Sleep Yoga Nidra Guide certification 2013; 500-hour teacher-training achievement 2014; Breath Coach certification 2022. Teaching hours to date: 4,121. Contact: www.leesyunitsyoga.com; also, [email protected] Where to start: Zoom Yoga (from Cape Cod, Massachusetts) every Friday at 8:30am, which includes a recording of every class. Register for Zoom yoga here: www.cultural-center.org/education Also, in-person classes every Wednesday at 8am; the Cultural Center of Cape Cod, S. Yarmouth, MA; Or, get in touch with Lees here: [email protected]

Lees Yunits

Yoga Teaching Styles: Yin, Hatha, Kundalini, Viniyoga; Breathwork, meditations.
Bio: Began yoga in Boston in 1975; Certified to teach yoga in 2008; Divine Sleep Yoga Nidra Guide certification 2013; 500-hour teacher-training achievement 2014; Breath Coach certification 2022. Teaching hours to date: 4,121.

Contact: www.leesyunitsyoga.com; also, [email protected]

Where to start: Zoom Yoga (from Cape Cod, Massachusetts) every Friday at 8:30am, which includes a recording of every class. Register for Zoom yoga here: www.cultural-center.org/education

Also, in-person classes every Wednesday at 8am; the Cultural Center of Cape Cod, S. Yarmouth, MA; Or, get in touch with Lees here: [email protected]

Abby Verigin
Yoga Teaching Styles: Restorative, Yin, Hatha, Vinyasa, Trauma-informed, Yoga Therapist Bio: Focusing on alignment practices to connect the mind, body & soul for a deeper understanding of the self, she emphasizes listening to & learning about your own body while attaining balance in life. Abby has been practising yoga for over 8 years, teaching for 3 and is currently working towards her C-IAYT in Vancouver, B.C. Abby’s vision is to spread awareness regarding the practice of yoga and how this can help others flourish in life. While educating her clients on physical movement patterns, she hopes to share techniques to de-activate your nervous system through yoga that can be applied in everyday life. She knows how powerful this practice can be to take others our of the overthinking, fight or flight state and into the restful state of the parasympathetic nervous system. By educating others on yogic philosophy, we can learn how yoga has the ability to bring us into the present moment of our consciousness. Living with strong anxiety since a teenager, Abby feels this is necessary in today’s fast paced society. Classes with Abby are focused on modifying to your own abilities while listening to the body and honouring what it needs in that moment. Abby wants to help you create a toolbox of simple ways to feel better everyday. Contact: [email protected] @abbyverigin on IG or @howtoflourishwellness Where to start: My virtual movement studio with classes, courses and workshops www.howtoflourish.ca/offerings.html

Abby Verigin

Yoga Teaching Styles: Restorative, Yin, Hatha, Vinyasa, Trauma-informed, Yoga Therapist Bio: Focusing on alignment practices to connect the mind, body & soul for a deeper understanding of the self, she emphasizes listening to & learning about your own body while attaining balance in life. Abby has been practising yoga for over 8 years, teaching for 3 and is currently working towards her C-IAYT in Vancouver, B.C. Abby’s vision is to spread awareness regarding the practice of yoga and how this can help others flourish in life. While educating her clients on physical movement patterns, she hopes to share techniques to de-activate your nervous system through yoga that can be applied in everyday life. She knows how powerful this practice can be to take others our of the overthinking, fight or flight state and into the restful state of the parasympathetic nervous system. By educating others on yogic philosophy, we can learn how yoga has the ability to bring us into the present moment of our consciousness. Living with strong anxiety since a teenager, Abby feels this is necessary in today’s fast paced society. Classes with Abby are focused on modifying to your own abilities while listening to the body and honouring what it needs in that moment. Abby wants to help you create a toolbox of simple ways to feel better everyday.
Contact: [email protected] @abbyverigin on IG or @howtoflourishwellness Where to start:
My virtual movement studio with classes, courses and workshops www.howtoflourish.ca/offerings.html

Nadine Lemoine
Yoga Teaching Styles: Ashtanga, Vinyasa, Rocket, Kundalini Bio: Nadine is a certified Ashtanga + vinyasa (200 RYT), Breathwork Coach, Kundalini yoga teacher (300 RYT) and is enjoying discovering multiple types of energy work, specifically Reiki and the Usui lineage. She loves using anatomy in her classes and tries to find balance at the intersection of the latest science and research and time tested age old wisdom. Nadine is always working towards strengthening her meditation practice. She is also striving to become more aware and present, specifically being able to follow her intuition and leaning into her personal power. At the moment, Nadine teaches online and in retreat spaces, especially with somatic integration. Contact: [email protected] Where to learn from me: https://nadine2948.wixsite.com/integrate or on instagram at @the.center.for.alchemy

Nadine Lemoine

Yoga Teaching Styles: Ashtanga, Vinyasa, Rocket, Kundalini
Bio: Nadine is a certified Ashtanga + vinyasa (200 RYT), Breathwork Coach, Kundalini yoga teacher (300 RYT) and is enjoying discovering multiple types of energy work, specifically Reiki and the Usui lineage. She loves using anatomy in her classes and tries to find balance at the intersection of the latest science and research and time tested age old wisdom. Nadine is always working towards strengthening her meditation practice. She is also striving to become more aware and present, specifically being able to follow her intuition and leaning into her personal power. At the moment, Nadine teaches online and in retreat spaces, especially with somatic integration.
Contact: [email protected]
Where to learn from me: https://nadine2948.wixsite.com/integrate or on instagram at @the.center.for.alchemy

Bobbi
Yoga Teaching Styles: Vinyasa; Hatha; Slow Flow; Yin; Restorative; All Level Inclusive Bio: I took my first formal yoga class as part of my undergrad Kinesiology program. I loved how it impacted every aspect of my life. One of the most important areas of improvement to me at the time was it accelerated my personal recovery from several physical injuries I endured while on active duty in the Army. I knew then that I needed to become a yoga teacher and take it to the military. I did just that soon after graduating from college. I have worked with various military service members from around the globe. I also became a Yoga Alliance CE Provider so I could mentor/teach other yoga teachers. Contact: purpleturtlewellness.offeringtree.com Where to start: purpleturtlewellness.offeringtree.com I currently teach/coach virtually.

Bobbi

Yoga Teaching Styles: Vinyasa; Hatha; Slow Flow; Yin; Restorative; All Level Inclusive
Bio: I took my first formal yoga class as part of my undergrad Kinesiology program. I loved how it impacted every aspect of my life. One of the most important areas of improvement to me at the time was it accelerated my personal recovery from several physical injuries I endured while on active duty in the Army. I knew then that I needed to become a yoga teacher and take it to the military. I did just that soon after graduating from college. I have worked with various military service members from around the globe. I also became a Yoga Alliance CE Provider so I could mentor/teach other yoga teachers.
Contact: purpleturtlewellness.offeringtree.com

Where to start: purpleturtlewellness.offeringtree.com
I currently teach/coach virtually.

Gisele Lupi
Yoga Teaching Styles: Hatha, Vinyasa, Restorative and Meditation Bio: Gisele is a certified Yoga Teacher, registered with Yoga Alliance. She has been practicing for 30 years and teaching since 2017. Her classes are centred in comfort & safety, with an emphasis on building strength and resilience through good alignment, keeping joints and bones safe. She is influenced by movers and yogis such as Ido Portal and Duncan Wong. She has a background in martial arts and continues to expand her knowledge with ongoing workshops and trainings. “I teach for the person in front of me, I don’t just demonstrate 😉 I love seeing students progress, overcome fears and explore postures and new places in their body/mind and perhaps even in their life off the mat too! Yoga has certainly done that for me! Whether they are a beginner, or at any point on their journey of this beautiful science of yoga, my sincere desire is to share the light, and for progress and evolution.” Where to learn from me: https://omreset.com/giseles-live-stream-studio/

Gisele Lupi

Yoga Teaching Styles: Hatha, Vinyasa, Restorative and Meditation
Bio: Gisele is a certified Yoga Teacher, registered with Yoga Alliance. She has been practicing for 30 years and teaching since 2017. Her classes are centred in comfort & safety, with an emphasis on building strength and resilience through good alignment, keeping joints and bones safe. She is influenced by movers and yogis such as Ido Portal and Duncan Wong. She has a background in martial arts and continues to expand her knowledge with ongoing workshops and trainings. “I teach for the person in front of me, I don’t just demonstrate 😉 I love seeing students progress, overcome fears and explore postures and new places in their body/mind and perhaps even in their life off the mat too! Yoga has certainly done that for me! Whether they are a beginner, or at any point on their journey of this beautiful science of yoga, my sincere desire is to share the light, and for progress and evolution.”
Where to learn from me: https://omreset.com/giseles-live-stream-studio/

Denise Divine Lapides
Yoga Teaching Styles: Hatha in the Krishnamacharya lineage, including Vinyasa, Yin, Restorative, Prenatal, Chair, Therapeutics, Tantric and Alignment/Functional based Bio: please see my website page: About. divinelightyoga.com/contact “I have been preparing for this moment my whole life,” I realized during my first yoga experience. Following Savasana, the shift inside of me was palpable, the light was now very bright. A very clear understanding, without words, was obvious. This is my path. I had just turned 40 and had been seeking for this feeling since I was 15 after a near death experience. Still raising kids, navigating huge life changes, debating grad school, unsatisfied and unmotivated I was on fire and fully charged now. I had taken some yoga classes four years prior, but this time, Shakti had awakened in me, she was ready to rise and lead me. I trusted her. The path of Yoga gave me every thing I had been seeking, a full physical, mental, emotional and spiritual connection to what I had felt disconnected from within me. I worked hard, I practiced and studied like my life depended on it, because to me, it did. What were the immediate side effects? The real teacher is the Divine, Life and our experiences. I bow to that. Contact: [email protected]. or 410-570-2878 Where to learn from me: www.divinelightyoga.com, see tab for 300 Hour Advanced Course.

Denise Divine Lapides

Yoga Teaching Styles: Hatha in the Krishnamacharya lineage, including Vinyasa, Yin, Restorative, Prenatal, Chair, Therapeutics, Tantric and Alignment/Functional based
Bio: please see my website page: About. divinelightyoga.com/contact
“I have been preparing for this moment my whole life,” I realized during my first yoga experience. Following Savasana, the shift inside of me was palpable, the light was now very bright. A very clear understanding, without words, was obvious. This is my path. I had just turned 40 and had been seeking for this feeling since I was 15 after a near death experience. Still raising kids, navigating huge life changes, debating grad school, unsatisfied and unmotivated I was on fire and fully charged now. I had taken some yoga classes four years prior, but this time, Shakti had awakened in me, she was ready to rise and lead me. I trusted her.
The path of Yoga gave me every thing I had been seeking, a full physical, mental, emotional and spiritual connection to what I had felt disconnected from within me. I worked hard, I practiced and studied like my life depended on it, because to me, it did. What were the immediate side effects?
The real teacher is the Divine, Life and our experiences. I bow to that.
Contact: [email protected]. or 410-570-2878
Where to learn from me: www.divinelightyoga.com, see tab for 300 Hour Advanced Course.

Julie Lifton
Yoga Teaching Styles: Energize Yoga Bio: Julie Lifton is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Contact: https://www.julieliftonyoga.com/ Where to start: https://www.julieliftonyoga.com/class-schedule

Neel Adhiyoga Kulkarni
Yoga Teaching Styles: Adhiyoga Bio: Dr. Neel Kulkarni has taught Yoga for over 40 years in various countries and in various settings, and to a wide variety of audience. He has trained over 40000 Yoga students and over 1000 Certified Yoga teachers. He believes he is born for this work and shall die for this work. His work can be reviewed on the website Contact: https://adhiyoga.com/ Where to start: https://adhiyoga.com/

Neel Adhiyoga Kulkarni

Yoga Teaching Styles: Adhiyoga
Bio: Dr. Neel Kulkarni has taught Yoga for over 40 years in various countries and in various settings, and to a wide variety of audience. He has trained over 40000 Yoga students and over 1000 Certified Yoga teachers. He believes he is born for this work and shall die for this work. His work can be reviewed on the website
Contact: https://adhiyoga.com/
Where to start: https://adhiyoga.com/

Marina MacLean
Yoga Teaching Styles: Asana, pranayama, mantra, mudra, chakras, bandhas, koshas and many more. Bio: Marina MacLean is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Contact: https://www.marinamacleanyoga.com/ Where to start: https://www.marinamacleanyoga.com/classes

Madelana Ferrara
Yoga Teaching Styles: Balanced Yoga. Bio: Madelana Ferrara is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Contact: https://myb.llc/ Where to start: https://myb.llc/book-a-consultation-with-madelana-ferrara