Santosha Yoga Review: Is The Online YTTC Good?
Are you considering taking an online yoga teacher training course but need help deciding which one to choose? Look no further than Santosha Online Yoga Teacher Training. Santosha is a…
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Raja Kumar
22 posts
Raja Is a yoga teacher who lived in Rishikesh the capital of yoga. He has been teaching yoga for over a decade and when he is not teaching you can find him sitting next to the banks of Ma Ganga
Can Yoga Help You Lose Weight? Yup, Sure Can
Yoga has plenty of physical and mental benefits, but many people overlook its effects on weight management. Exercise physiologist Jessica Unick shares that people assume that yoga cannot help with weight…
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