It’s now easier than ever to learn, study and get trained online. While the first online program only started in 2015, hundreds of programs have come onto the market since then. With that said, not all are created equal. Luckily we have you covered.
There is one in particular that stands ahead of many of the programs out there; and that is Yoga Farm Ithaca. The Farm is a yoga retreat centre in upstate New York, that shut during the pandemic and now is completely online. Yoga Farm Ithaca offers yoga teacher training programs that are widely regarded in the industry.
Out of the hundreds of people who have taken it, virtual no one has a bad thing to say. That being said there are a few unique points that make this training a bit different – which may or may not be what you are looking for.
Want to know what that is? Read on and fine out in this review of Yoga Farm Ithaca ‘s online yoga teacher training certification.
*Stats were updated March 2023
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Mission Of Yoga Farm Ithaca
The mission of Yoga Firm Ithaca is to eliminate “silent epidemics” like anxiety, despair, loneliness, and addiction by teaching people how to create inner peace and harmony via yoga. As a result of regular yoga practice, mental, physical, and spiritual discord may be resolved, and the practitioner can find peace inside.
Ithaca Yoga was founded on the principle that fostering internal peace and harmony has a ripple effect that benefits everyone in the workplace, the neighborhood, and the country. Their ultimate goal is to create a retreat centre at Yoga Farm where people may come to learn about yoga and find ways to cultivate inner peace. Peace, cooperation, and togetherness may be fostered via the domino effect of people living in harmony with one another.
Courses Offered
The firm offers four different online yoga teacher training courses. They are:
- 200hr (Hatha/Vinyasa Yoga) Radiant Warrior Online TTC
- 200hr Kundalini Yoga Warrior Online TTC
- 200hr Healing Qigong Online Teacher Training
- 300hr Advanced Yoga Certification Spiritual Warrior Teacher Training
1. Radiant Warrior – 200hr Online Hatha/Vinyasa Yoga Teacher Training
The 200-Hour Online Hatha/Vinyasa Yoga Teacher Training offered by Radiant Warrior is a comprehensive and flexible course that gives students the knowledge and experience they need to become successful yoga instructors.
The Yoga Alliance has approved this fully online curriculum, guaranteeing that its graduates will RYT200 and YFI200 certified. The program is designed for anybody interested in yoga, whether you are just beginning your practice or have been practicing for a decade.
Course Details
The course offers:
- Daily meditation and yoga asana classes
- A forum for exchanging ideas
- The option to participate in live online office hours with program leaders
- The possibility of joining a worldwide community full of potential new friends, graduates
- Unrestricted access to all course resources (video, audio, and PDF transcripts of all courses).
- Self paced
- Start whenever you want
- Possible hybrid component if interested for in person teaching
- Indefinite access to all Course Materials (video, audio and PDF transcripts of all
- Unlimited yoga and meditation classes for a year
You will learn how to teach breathwork practices as well as mindfulness techniques and a sequence of 36 yoga asanas.
Modules
First Module: eight limbs of yoga, intro into yoga and midfullness
Second Module: Anatomy, sequencing, ethics
Third Module: Breathwork and Meditation, the role of the teacher, online teaching, brain anatomy
Fourth Module: Props and modifications, trauma informed methods, meditation
Fifth Module: Anatomy of hips and pelvis, consent for adjustments, nueroscience basics, teaching technology
Sixth Module: Business of yoga, how to record yoga videos, yoga marketing
Certification
This course meets the requirements set forth by Yoga Alliance certification.
Cost
The price of the 200hr teacher trainings starts at $899.00
- Teachers are very involved
- Unlimited access to content
- Small groups do the course together
- Access to teachers and students in a number of ways
- Great for an in-depth program
2. Kundalini Warrior 200 Hr Online Yoga Teacher Training
Yoga Farm Ithaca’s Kundalini Warrior Online Yoga Teacher Training is a 12-week, live-taught program designed to provide aspiring yoga teachers with the tools they need to lead safe, effective classes of trauma-informed Kundalini Yoga. This in-depth education may be completed on your own time in the comfort of your home, making it ideal for busy professionals.
Course Details
The course includes
- Live zoom classrooms
- Live office hours
- Online live yoga sessions
- Practice teaching classes
- 12 weeks 3x a week live online classes
- Indefinite access to training materials and teaching videos
- Unlimited yoga and meditation classes
- Can start anytime
The course is a 4-12 month program that is done at your own pace, but along side others where you can engage in several times a week interaction with other students as well as the teachers.
Modules
Grounding and Rooting: Getting started with understanding the flow of the program,
Essential Foundations: History, Philosophy, Anatomy, Ayurveda
Learning and Unlearning: Kriya practices, Meditations
Shedding the Layers: Subtle body anatomy, Chinese Medicine and Ayurveda
Change and Growth: Practices to move through hard times and mantra
Awareness Equals Choice: Trauma informed teaching methodology
Certification
You receive your certification after you have finished the prerequisite coursework and submitted a video of yourself teaching a class. In addition, for twelve months, you may participate in as many live or in-person yoga classes as you’d like to maintain your practice and develop as a teacher.
Cost
The cost of the Kundalini course comes in at $1899 which includes all fees to unlimited content and classes.
3. 200hr Healing Qigong Online Teacher Training
For those interested in learning more about Qigong, a therapeutic practice incorporating gentle stretches, focused breathing, and mental imagery, the 200-Hour Healing Qigong Online Immersion & Teacher Training is an intensive program that offers both live and recorded sessions. In addition to being certified as a Qigong instructor, students will have the chance to go on a personal healing journey. The course has no strict attire or equipment requirements, so it’s great for people of all skill and fitness levels.
Course Details
Course participants will have access to:
- 3x weekly live online courses
- All training materials and recordings of classes will be available to graduates
- Every week, participants may access Zoom office hours
- 3 month course with 6 months to finish it.
- Unlimited Access
- Access to weekly ZOOM calls from teachers
Participants who complete the course will get certification to teach four Healing Qigong Movement Flows, which may be taught independently or as part of a larger group activity such as yoga or a workshop. In addition to gaining the freedom to express themselves freely via their unique voices, they will also get the skills and confidence to teach Vocal Sound Healing Level 1.
With the Healing Sounds, Inner Smile, Microcosmic Orbit, and 6 Healing Colors meditations, students will also learn four Songdance Mantras, a sound healing therapy that can enhance any Qigong or yoga practice.
Modules
You will be introduced to the following
- Wu Ji empty stance, Zhan Zhaung Standing Post, San Ti Shi three body posture.
- Shen Fa: Movement pattern training for qigong: principles of Song, Moving from the Yao, Rising and Falling, Drilling, and Six Harmonies incorporating Bear Movement, and swings.
- Walking patterns: Mud Stepping, Crane Stepping, Phoenix Stepping
- Wave Hands like Clouds Qigong.
- Ba Duan Jin/ Eight Pieces of Brocade Qigong.
- Five Element Qigong.
- Yi Yin Jing: Sinew Tendon Changing Classic Qigong.
You will also learn how to teach in the second half of the course and will be given the space to guide others.
Certification
You get a certification as a Level One QiGong Teacher which needs to be completed within 6 months of signing up.
Cost
The cost of the Kundalini course comes in at $1899 which does come with payment plans for as little as 179.00 per month
- Teachers are very involved
- Unlimited access to content
- Small groups do the course together
- Access to teachers and students in a number of ways
- Great for an in-depth program
4. 300hr Yoga TTC – Spiritual Warrior Teacher Training (Kundalini Yoga + Ayurveda + Enneagram)
The 300hr Yoga TTC or Spiritual Warrior Teacher Program combines Kundalini Yoga + Ayurveda with insights from the Enneagram and the lunar cycles. Graduates of this program will get a new understanding of Kundalini Yoga’s age-old principles and techniques for teaching the discipline, all while experiencing profound personal growth.
Course Details
The course include:
- 24 weeks of 3 times a week live online classes
- Community of support
- Dynamic live-taught classrooms
- 3x a week office hours that allow students to interact with instructors
- Live sessions
- Indefinite access to training materials
- Unlimited yoga and meditation classes
- One-on-one interaction with teachers
Modules
1: Introduction
2: Ayurveda and Kundalini
3: Enneagram and Kundalini
4: Lunar Archetypes and Kundalini
5: Teaching Kundalini Through the Lens of Ayurveda
6: Teaching Kundalini Through the Lens of Enneagram
7: Teaching Kundalini Through the Lens of Lunar Archetypes
Certification
The course qualifies them to teach others online or in person and gives them a head start on the tools they’ll need to improve their health and awareness of their body’s subtle oscillations.
Cost
The 300hr yoga course comes to 2,499.00 with payment plans starting at 249 a month
About The Yoga Farm Teachers
The main teachers are Christopher Grant, RYT500, Daniela Hess Grant, RYT500, and Jeannie O’Neill, E-RYT 500.
Daniela Hess: Daniela is an integral part of the Yoga Farm Ithaca team, having co-founded the organization and developed various courses to help people develop personally and spiritually. Her philosophies draw from several different Insight Traditions, Tibetan Buddhism, and Kashmir Shaivism. Daniela’s many teaching strengths are her fresh perspective, real-world relevance, and lively class dynamics.
Jeannie O’Neill: Jeannie is an alchemist who can turn your suffering into strength and learning. Her work is to provide a safe container for people through personal development, opening doors for them to meet with and develop the kind, wise mentor who already lives inside them. Jeannie is a certified educator with a master’s in contemplative pedagogy focused on curricular transformation. She teaches Mindfulness Meditation, is an Ayurvedic health practitioner, and is a Yoga Alliance Continuing Education Provider and a 500E-RYT Vinyasa and Kundalini Yoga Instructor.
Looking for an alternative Online YTTC?
Frequently Asked Questions
1. What support is provided during the Yoga Farm Ithaca online yoga teacher training?
Yoga Farm Ithaca offers personalized support throughout the online yoga teacher training, including one-on-one coaching, group mentoring sessions, and ongoing communication with the teachers. Students can also access an online community to connect with peers and share their experiences.
2. Does Yoga Alliance accredit the program?
Yoga Alliance accredits yoga Farm Ithaca’s online yoga teacher training program. After completing the program, students are eligible to register as an RYT 200 (Registered Yoga Teacher) with Yoga Alliance.
3. Are there any prerequisites for enrolling in the program?
There are no specific prerequisites for enrolling in the program. However, Yoga Farm Ithaca recommends that students have at least one year of consistent yoga practice before enrolling in the program.
Is Yoga Farm Ithaca Legit?
Yes, have no fear, this course is one of the top online YTTC courses out there. They have hundreds of reviews across multiple platforms, are registered by Yoga Alliance, and have been certified to teach by Yoga Alliance since 2017.
Takeaway
If you are looking for a comprehensive program that covers not only the physical practice of yoga but also its history, philosophy, and anatomy, then this program may be a great fit for you.
If you are interested in exploring the subtler aspects of yoga and its potential to transform not only your physical body but also your mind and emotions, then Yoga Farm Ithaca’s training modules may be particularly appealing.
However, it’s important to note that this program requires a significant commitment of time and effort and may not be suitable for those simply looking for a quick and easy way to become a certified yoga teacher.
Yoga Farm Ithaca’s online training may be an excellent choice if you are willing to put in the work and are interested in a comprehensive, well-rounded yoga teacher training program.
- Teachers are very involved
- Unlimited access to content
- Small groups do the course together
- Access to teachers and students in a number of ways
- Great for an in-depth program
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