More and more people are drawn to the online world in search of different ways to relax their bodies and minds. In part thanks to the COVID-19 pandemic online courses are booming. There are now new ways of learning. As a result, many yoga schools and studios have shifted their focus to online yoga teacher training courses, which provide students with a flexible and accessible way to learn.
Siddhi Yoga is a well-established yoga school that has been providing yoga education for over ten years out of their Indian in person location. Their online yoga teacher training course is designed to provide students with a comprehensive and in-depth understanding of Yoga modelled after the in person trainings.
In this article we will review the Siddhi Yoga Online YTT program and see what it is all about.
*Stats were updated March ‘2023
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About Siddhi Yoga School
Siddhi Yoga is a renowned yoga school that offers traditional and authentic yoga education to students around the world. With over a decade of experience, Siddhi Yoga has become a leading institution in yoga education, known for its commitment to providing comprehensive and quality training to its students.
The school offers a range of yoga teacher training programs, including 25, 50, 200, 300, and 500-hour online certifications registered with Yoga Alliance. Siddhi Yoga’s team of experienced and knowledgeable teachers provides students with a solid foundation in the practice and philosophy of Yoga, preparing them to become confident and skilled yoga teachers.
200 Hour Online Yoga Teacher Training – Ryt Certification
Siddhi Yoga offers a comprehensive 200-Hour Online Teacher Training Course designed to provide yoga enthusiasts with the skills, knowledge, and confidence needed to become certified yoga instructors.
This program is recognized by Yoga Alliance and provides a certification upon completion that can be used to teach yoga classes anywhere in the world. The program is taught by world-renowned yoga gurus from India and includes 200+ hours of self-paced training, 250+ video lessons, and daily live sessions.
What Does It Include?
The course includes 200+ hours of self-paced training that covers various aspects of Yoga, including asana practice, pranayama, yoga anatomy, yoga philosophy, meditation, bhakti yoga, teaching methodology, and other topics such as mudras, Veda, the Bhagavad Gita, and bandha practice.
The program also includes access to a digital manual and an online student community where participants can interact with other students and share their experiences.
Bonus Offer
Siddhi Yoga provides two additional certifications worth $344 free, with the 200-Hour Yoga Teacher Training Course as a bonus offer. The first certification is the Ayurveda Certification, which is worth $197. This certification combines the science of Ayurveda and Yoga and is designed for yoga teachers, wellness counselors, and healthcare professionals. Participants will learn about the 5 elements, 3 doshas, sub-doshas, and Ayurvedic Nutri.
The second certification is the Restorative Yoga Teacher Training Certification, worth $147. This program provides additional knowledge on offering students a gentle practice that focuses on restorative yoga poses with the use of props.
What You’ll Learn?
The 200-Hour Online Yoga Teacher Training Course covers many essential topics for becoming a certified yoga instructor. Participants will learn about various yoga poses, including standing yoga poses, seated Yoga poses, forward bends, back bends, spinal rotations, inversions, supine, and prone positions, hand balancing poses, and hip opening poses.
The program also covers pranayama, which includes different breathing techniques such as Nadi Shodhana Pranayama, Surya Bhedi Pranayama, Kapalbhati Pranayama, etc.
Yoga anatomy is also covered in the program, including the skeletal, muscular, nervous, endocrine, respiratory, circulatory, and digestive systems. Additionally, the program covers yoga philosophy, including the history of Yoga, Patanjali Yoga Sutras, the 8 limbs of Yoga, the various paths of Yoga, three bodies and the five layers, the yoga nidra, the chakra system, mantras explanation, and Abhyasa and Veraga.
Other topics covered in the program include meditation, Bhakti yoga, teaching methodology, class designing/sequencing of asanas, assisting and hands-on adjustment techniques, correct alignment, and potential risks of yoga postures, and practicum classes.
Training Materials and Support
Participants in the Yoga Teacher Training Certification will have access to over 250 video lessons and daily live sessions with experienced yoga gurus from India.
The program also provides support and mentoring throughout the course, along with lifetime access to updates and the online student community. Participants will also receive a digital manual that they can refer to anytime, even after completing the course.
Overall, the course provides a supportive and comprehensive learning experience that equips participants with the knowledge and skills needed to become certified yoga teachers.
300 Hour Online Yoga Teacher Training Certification
Siddhi Yoga offers a comprehensive 300-Hour Online Teacher Training Certification program designed for yoga teachers who want to take their practice and teaching skills to the next level. This online course perfectly blends traditional yoga practices and modern teaching techniques, making it a popular choice for aspiring yoga teachers.
This online course provides more classes and subjects than the 200 Hour course, which means students can dive deep into the various aspects of Yoga, from asana practice to meditation, pranayama, yoga anatomy, philosophy, and much more. The program is designed to provide an in-depth understanding of various yoga styles, including Hatha Yoga, Vinyasa Yoga, Ashtanga Vinyasa, Restorative Yoga, Bhakti Yoga, Mantra Yoga, and Raja Yoga.
What Does It Include?
The Advanced Course includes everything aspiring yoga teachers need to deepen their knowledge and skills. The course offers a Yoga Alliance Certification, which is recognized globally and provides credibility to the student’s teaching career. The course provides 300+ hours of self-paced training that can be accessed anytime.
The program includes 250+ video lessons taught by world-renowned yoga gurus from India. Daily live sessions and support and mentoring by experienced yoga teachers help students stay motivated and engaged throughout the course.
What You’ll Learn?
The course offers many topics to help students become well-rounded and knowledgeable yoga teachers. Students will learn advanced asana practice, including standing, seated, backward bending, forward bending, twisting, inverted, arm balancing, and restorative poses. The program also includes in-depth training in pranayama, such as advanced techniques, breath retention, Kapalabhati, Bhramari Pranayama, and more.
The course also covers yoga anatomy, including an introduction to anatomy, the muscular system, endocrine system, respiratory system, circulatory system, digestive system, reproductive system, and the effects of yogic practices on the body’s different systems.
Additionally, students will study yoga philosophy, such as Patanjali Yoga Sutras, 8 limbs of Yoga, types of concentration, Kriya Yoga, Bhagavad Gita, and Upanishad.
Methodology
The course’s teaching methodology covers the role of a yoga teacher, class designing, sequencing of asanas, assisting, hands-on adjustment techniques, correct alignment, potential risks of yoga postures, and the ideal class plan and structure.
The program also includes Yoga for specific conditions, such as neck pain, shoulder pain, back pain, knee pain, weight loss, asthma, diabetes, high blood pressure, insomnia, menstrual disorders, sciatica, and scoliosis.
Training Materials and Support
Siddhi Yoga provides comprehensive training materials and support to all students to ensure they get the most out of their training. This includes a digital manual that you can use to review the material covered in class, access to a student community where you can connect with other students and your instructors, and lifetime access to all course updates.
In addition to these materials, you’ll also have access to daily live sessions with your instructors, where you can ask questions and receive feedback and support as you work through the material.
Overall, If you’re a yoga teacher looking to take your practice and teaching to the next level, the advanced 300-Hour Online Yoga Teacher Training Certification offered by Siddhi Yoga is an excellent choice. With its comprehensive curriculum, experienced instructors, and flexible self-paced format, you’ll have the opportunity to deepen your understanding of Yoga and advance your career as a teacher.
500 Hour Online Yoga Teacher Training Certification
Siddhi Yoga offers a comprehensive 500-hour online yoga teacher training certification program designed for yoga teachers who have completed their 200-hour program and want to advance their yoga journey as yoga teachers. This program is suitable for those who want to deepen their knowledge and skills in Yoga and acquire a Yoga Alliance Certification. It is a combination of the 200hr + 300hr courses that are combined into one.
What Does It Include?
The online training program includes over 500 hours of self-paced training, 500+ video lessons, daily live sessions, support and mentoring, lifetime access and updates, an online student community, and a digital manual. Upon completion of the program, students will receive a Yoga Alliance Certification.
What You’ll Learn
The program covers various topics that were discussed above, that is everything in the 200 + 300hr courses. Modules include asana practice, pranayama, yoga anatomy, yoga philosophy, meditation, Bhakti yoga, teaching methodology, and Yoga for various conditions. The asana practice includes advanced standing, seated, backward bending, forward bending, twisting, inverted, arm balancing, and restorative poses.
The pranayama module covers advanced techniques, such as Nadi Shodhana with breath retention, Kapalabhati with inner breath retention, Kapalabhati with Bahiranga Kumbhaka, Bhramari Pranayama with Antaranga Kumbhaka, Kevali Pranayama, Plavini Pranayama, Moorcha Pranayama, Tri Bandha Pranayama, and Agnisara Kriya.
In the teaching methodology module, students will learn about the role of a yoga teacher, class designing/sequencing of asanas, assisting and hands-on, adjustment techniques, correct alignment and potential risks of yoga postures, and ideal class plan and structure.
Finally, the Yoga for conditions module covers yoga for neck pain, shoulder pain, back pain, knee pain, weight loss, asthma, diabetes, high blood pressure, insomnia, menstrual disorders, sciatica, and scoliosis.
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Training Materials And Support
Students can access over 500 video lessons, a digital manual, daily live sessions, and an online student community. They will also receive support and mentoring from world-renowned yoga gurus from India. Additionally, students will have lifetime access to the program and updates, ensuring they can refer to the program’s resources whenever needed.
Overall, the 500-hour online yoga teacher training certification is an excellent opportunity for yoga teachers to deepen their knowledge and skills in Yoga. The program is designed to provide comprehensive training in various aspects of Yoga, including asana practice, pranayama, yoga anatomy, yoga philosophy, meditation, bhakti yoga, teaching methodology, and Yoga for various conditions.
Certification And Accreditation
Siddhi Yoga is a Yoga Alliance Registered Yoga School (RYS), meaning that all its training programs are certified and accredited by Yoga Alliance. This global organization sets the standards for yoga education and practice.
Shorter Yoga Certification Courses
The 25, 50, 200, 300 & 500-hour online yoga teacher training certification program offered by Siddhi Yoga is also registered with Yoga Alliance, which means that graduates of the program will receive a certification recognized and respected by yoga studios and practitioners worldwide.
25-Hour Restorative Yoga Teacher Training Certification
Siddhi Yoga offers a 25-hour Restorative Yoga Teacher Training Certification that is Yoga Alliance certified. With 200+ five-star reviews and 500+ video testimonials, Siddhi Yoga has established itself as a leading yoga teacher training provider. The course is designed to provide a comprehensive understanding of Restorative Yoga, including its history, benefits, and principles of teaching and demonstration.
The program is conducted online and can be completed at your own pace, making it ideal for those with a busy schedule. The course includes a 50-page manual and 40+ video lessons covering guided Restorative Yoga practice sessions, lectures on Restorative Yoga, and 30 poses.
What Does It Include?
Upon completion of the course, graduates will receive a Yoga Alliance certification and can take the course for 25 hours of continuing education with Yoga Alliance. In addition to the certification, graduates will have access to all course materials and videos for lifetime support from the instructors and mentors. Graduates will also be granted access to a private group of Siddhi Yoga alumni, providing an international support network.
What You’ll Learn?
The course is designed to teach practitioners ten supine poses, five twisting poses, nine prone poses, and three seated poses. Graduates will also learn ten practice sessions on different themes, Restorative Yoga props, and the differences between Restorative Yoga and Yin Yoga. The course will comprehensively understand Restorative Yoga, including its history and benefits. Graduates will also learn the principles of teaching and demonstration in Restorative Yoga.
Takeaway
Overall, Siddhi Yoga’s 25-hour Restorative Yoga Teacher Training Certification provides a comprehensive understanding of Restorative Yoga, including its history, benefits, and principles of teaching and demonstration. Graduates will receive a Yoga Alliance certification, lifetime support from instructors and mentors, and access to a private group of Siddhi Yoga alumni. The lead instructor, Shobhit Ghanshyam, is a master of asana and teaching techniques dedicated to spreading health and true happiness through Yoga.
50 Hour Online Yin Yoga Teacher Training Certification
Siddhi Yoga offers a 50-hour online yin yoga teacher training certification that is Yoga Alliance Certified. With over 200+ five-star reviews and 500+ video testimonials, it is one of the most reputable and sought-after yin yoga teacher training programs available online. This program has graduated over 2000 students from 90+ countries, making it global.
What Does It Include?
The course includes a Yin Yoga Manual, 50 hours of self-paced training, 55 video lessons, lifetime access, and access to the Online Community. The course also offers 50 hours of Yoga Alliance Continuing Education, making it ideal for both students looking to deepen their practice and for professional yoga instructors.
What You’ll Learn?
The 50-hour online yin yoga teacher training certification by Siddhi Yoga covers a wide range of topics. You will learn about the history and concept of yin yoga, the difference between yin yoga and other styles, and the principles of practicing yin yoga.
The course will also cover pranayama, the five elements, mudras, and meridians. You will learn about the poses used in yin yoga, including opening, seated, prone, supine, and restorative poses. The course will also teach you about yin yoga and anatomy and provide you with 20 yin yoga sequences.
Takeaway
Overall, Siddhi Yoga’s 50-hour online yin yoga teacher training certification is a comprehensive program that covers all aspects of yin yoga, from the history and concept of yin yoga to the various poses used in yin yoga.
With two experienced and knowledgeable instructors, Amit Rehela and Dr. Sumit Sharma, this program offers a unique and dynamic approach to teaching yin yoga.
Why Is Siddhi Yoga’s Program a Good Buy?
The program has been designed based on the extensive experience of Siddhi Yoga, which has been running onsite courses in Asia since 2013, training over 2000 yoga teachers from 90+ countries.
What sets the program apart from others is that it is the same course structured online as is onsite in Rishikesh, India, and the certificate is also the same.
Unlike other online programs solely focused on online learning, the program combines practical onsite learning experiences to ensure everything is at par with what one would learn in an in-person environment.
The program also features some of the most renowned yoga teachers teaching specific subject modules, ensuring a holistic learning experience. Additionally, Siddhi Yoga’s program only offers Bhakti Yoga Kirtans, which sets it apart from other programs.
Finally, with the success of their courses, Siddhi Yoga can now offer the Online 500-Hour Course at an affordable price of $744, making it accessible to more aspiring yoga teachers. Overall, the Yoga Online Teacher Training Program is an excellent opportunity for anyone looking to deepen their understanding and skills in Yoga.
Things That Siddhi Yoga Could Improve
As with any program, there is always room for improvement. Siddhi Yoga could make a few changes to its program to make it even more appealing to potential students.
One possible improvement could be to provide more flexibility in the schedule. While the program is designed to be completed in 12 weeks, some students may require more time to complete the coursework due to other obligations. Offering the option to extend the program length could benefit those needing more time to complete the course.
Another potential improvement could be incorporating more interactive elements into the online program. While the program does offer live classes and one-on-one sessions with teachers, it could benefit from more opportunities for students to engage with each other and collaborate on assignments.
About The Lead Teachers
Siddhi Yoga is a renowned yoga school that provides teacher training programs to individuals seeking to deepen their knowledge of Yoga and become certified instructors.
Sandeep Pandey
Sandeep Pandey was sent to a Gurukul at age 8 and studied Yajurveda and Yogasana, Pranayama, and Shat Kriyas, among other practices. Sandeep has won prizes in various national-level yoga championships in India.
However, he was more interested in knowing the inner self through Yoga, which led him to study Raja Yoga under the direct guidance of H.H. Swami Veda Bharati at Swami Rama Sadhaka Grama. Sandeep holds a Master’s Degree in Yoga and Indian Philosophy from Uttarakhand Sanskrit University and teaches various students Yogasana Philosophy, Meditation, Pranayama, and Shat Karma across the globe. He is also a guest teacher at the Banaras Hindu University and teaches at the International Yoga festival.
Sandeep Solanki
Sandeep Solanki is one of the lead teachers at Siddhi Yoga. Born and raised in Mumbai, India, Sandeep has been studying Yoga since 1999. His passion for Yoga led him to enroll at the Ishwardas Chunilal Yogic Health Centre, where he earned an Advanced Diploma in Yoga Education and completed additional training in acupressure. Sandeep believes that Yoga is a way of life and is dedicated to sharing this philosophy with his students. For him, teaching Yoga is about physical exercise and creating a mindful community of friendship and learning.
Dr. Sumit Sharma
Dr. Sumit Sharma specializes in anatomy and physiology and has taught thousands of students his dynamic approach to physiology. He integrates the human body with asana to help future teachers understand why we move the way we do. Based in Rishikesh, India, Dr. Sumit has a master’s degree in physical therapy and a diploma in sports medicine. He teaches in several Yoga Schools and has taken his teachings across the globe.
Siddha Vs Competition
When comparing Siddhi Yoga’s online teacher training programs with its competitors, several distinguishing factors come to light. Siddhi Yoga stands out through its Yoga Alliance accreditation, its the comprehensive curriculum, covering multiple yoga styles and disciplines.
In terms of support, Siddhi Yoga offers lifetime access to course materials and has experienced instructors from diverse backgrounds. However, competition exists in the realm of interaction and flexibility. Some competitors might excel in fostering student-to-student engagement or providing more flexible schedules. Still, Siddhi Yoga’s well-rounded approach and respected certifications make it a formidable contender in the online yoga teacher training arena.
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Is Siddhi Yoga The Perfect Place for A Yoga Course?
After evaluating the Siddhi Yoga Online YTT program based on the information provided, it may be the perfect place for individuals seeking a comprehensive yoga education.
Strengths
- Yoga Alliance has approved this program. Thus graduates will have their certifications acknowledged in the industry.
- A wide range of asana types are included: Hatha, Vinyasa, Ashtanga, Yin, Pranayama, and Meditation are all part of the comprehensive curriculum.
- Every step of the way, students are accompanied by the program’s helpful staff and given constructive criticism on how they might improve. There are lots of chances to interact.
- Lifetime access to the program is awesome. You get all of the tools, including textbooks, e-books, audio and video recordings, and practice exercises, are available to program students so if you dont finish you can always come back to it.
Weaknesses:
- Those hoping for personal instruction or immediate feedback may want to look elsewhere.
- It’s possible that participants won’t have as much opportunity to connect and learn from one another as they would in a more conventional yoga teacher training.
- Discipline and drive may be needed to finish the program’s assignments and exams on schedule.
Overall, the Siddhi Yoga Online YTT is an excellent option for individuals who want to deepen their yoga practice and knowledge, become certified yoga teachers, or pursue a career in the yoga industry.
Frequently Asked Questions
Can I access the course material after completing the course?
Once you complete the course, you will have lifetime access to the course material.
Do I need prior yoga experience to enroll in the training course?
Prior yoga experience is optional for the 25-hour or 50-hour course. However, having some experience before enrolling in the 200-hour, 300-hour, or 500-hour course is recommended.
Are there any prerequisites for enrolling?
Yes, students must have a basic yoga practice and knowledge level before enrolling in the courses. For the 200-hour course, Siddhi Yoga recommends a minimum of 1 year of regular yoga practice.
What is the format of the courses?
The courses include live online sessions, pre-recorded lectures and videos, assignments, quizzes, and discussion forums. Students must also complete several hours of self-practice and teaching practice outside the online sessions.