Yoga Poses for Stretching

Instructor:
Categories: Stretching
Tags:

This is a perfect beginner Yoga poses for stretching sequence. If you started your adventure with yoga recently and still feel a little stiff, this is a perfect class for you!
Cindie will show you a set of Yin Yoga poses for stretching that will allow you to work on all these tight muscles, opening up your body for more advanced asanas.
Throughout this  stretching class you will work on your whole body and stretch all the important joints.
This relatively short class is perfect if you don’t have enough time to squeeze in a full length Yoga class, but still want to practice.