Yoga Class for Weight Loss – Sun Salutations Part II

Using Sun Salutations with extra power will build heat and help reshape your body.

Join Kim Shand, founder of Rethink Yoga in this yoga class designed to burn calories and improve your stamina. This series should prove to be a challenging total body workout.

For more free yoga or to learn more about Kim Shand and ReThink Yoga go to rethinkyoga.com.