Yoga Breathing – Deepak Chopra

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Yoga Breathing Techniques with Tara Stiles & Deepak Chopra is an exclusive look at vast benefits of focusing on the breath through Yoga, and how the use of different techniques can assist in weight-loss, sports, sleep, stretching, stress reduction, and enhancing flexibility, balance, and circulation. Join Physician, Health & Wellness Guru and Author, Dr. Deepak Chopra and World-Renowned Yoga Expert, Tara Stiles in this enlightening segment from their “Yoga Transformation- Weight Loss & Balance” Fitness DVD as they explore the importance of the breath of Yoga.