Yin Yoga for the Liver

Instructor:
Categories: RelaxationStress Relief
Style:
Tags: ,

This Yin Yoga Pose will benefit your liver and gallbladder. Liver imbalance has stress, anger, irritability and depression as an effect. The liver has a huge impact on the overall health of your body but also on your mind and emotional state. Keep a yoga block handy, or a book and some pillows for extra support.