Vinyasa Yoga: Calm Your Anxiety

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Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free instant access download “Yoga for Real Women” at the URL above.

Anxiety is a natural byproduct of change. To weather change more courageously and skillfully, join me in a yoga practice to help reduce anxiety.

Feel more grounded and calm in only five minutes…