Inversion Essentials: Yoga Journal

Too often we try to push ourselves into challenging poses without making sure...

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Strengthen Your Core

The Strengthen Your Core Podcast provides you with deep focused abdominal work...

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Core Strength

This yoga core strength sequence by Jason Crandell, designed for the Yoga Journal...

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Astavakrasana: Home Practice

In this Yoga Journal video, learn to let your practice feel joyful and light as...

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Yoga Journal Conference, Ana Forrest Yoga ...

This is the first 11 minutes of Ana Forrest demo in Yoga Journal Conference in...

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Ana Forrest – Yoga Journal Demonstra...

Yoga Journal conferences are a great place to start a yoga practice, deepen a...

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