Chair Supported Yoga for All Abilities

This is a chair supported yoga for all abilities. It blends yoga with mild cardio...

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Chair Yoga Class With Kate Taylor

Join Kate Taylor for a 45 Minute chair-based yoga class. We start sitting in the...

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Chair Yoga for People With Disabilities

This chair yoga video is for people suffering from recent knee...

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Gentle Yoga for Seniors & Beginners

Full length gentle yoga for seniors and beginners or just those of you coming...

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Mindful Chair Yoga

Mindful Chair Yoga involves gentle chair-based stretches done with a meditative...

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Yoga for Seniors

When you are not able to do your yoga on the floor, this is what you need. This...

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Laughter Yoga! for Seniors

Laughter Yoga is a revolutionary way for older people to release energy and adapt...

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Chair Yoga Video for Seniors

This is a yoga video of strong minded senior adults practicing chair yoga. These...

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Yoga Advanced

I am Shashikant Junnarkar age 57 performing Massage & Yoga for last 14 years....

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Yoga For Seniors

This is yoga for Seniors. When you are not able to do your yoga on the floor,...

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Yoga Zeal for Seniors – Arms

Suitable yoga for Seniors. Montage of daily range of movement exercises for...

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Yoga Zeal for Seniors Daily Nap 7

Arrange yourself so shins are level or slightly higher than your knees and...

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A Yoga Class for Seniors: Right on Wrists

In this yoga class for seniors, Michelle guides you through a gentle but vigorous...

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Yoga Class for Seniors: Hips, Knees and Fe...

This yoga class for seniors is all about lining up your hip, knees and ankle...

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50 Plus Yoga Breathing for Stress Relief, ...

Tutorial on how to breathe for yoga and for optimal health. This simple breathing...

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