Vinyasa Yoga With Twists

Vinyasa Yoga Focused on Twists This vinyasa yoga class is level 2 vinyasa...

Power Flow for Balancing Vata

This dynamic yet grounding practice will focus on clearing the channels of energy...

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Vinyasa Yoga Flow for Advanced Yogis

Vinyasa yoga flow with Leigha for advanced yogis. Ecstatic movement in service of...

Yoga for Detox – Level 1

Rinse away a week’s worth of stress and tension with this level 1 Yoga for...

Sivananda for Relief

This sequence will help you find relief by releasing tension with neck presses,...

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Twist & Detoxifying: Yoga Journal

Give your digestive system a natural boost with this twisting, detoxifying...

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Feel Good Friday: Yoga for Immunity

A yoga practice to boost the immunity system and keep you healthy,...

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