Yoga for Core & Lower Body

A power yoga for core strength, balance, endurance, legs and glutes. Included in...

Hip Openers & Arm Balances

Vinyasa Yoga Class Intermediate to advanced. Beginners can modify. Power Yoga...

Hatha Yoga for Lower Back

Yoga for Your Back by Ali Kamenova Full length hatha yoga class for lower back...

Yin Yoga by Yogatic

Here a few yin yoga poses focusing on the lower back and hip area.In yin yoga you...

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Power Yoga for Legs, Thighs, Arms

This power yoga flow designed exclusively for multitasking yogis who want to get...

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