Hip Opener Yoga Class

Hip Opener Yoga Class

This is a hip opener class. The theme of the class is based on a hiking...

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Yin Yoga by Yogatic

Here a few yin yoga poses focusing on the lower back and hip area.In yin yoga you...

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Vinyasa – Open Your Hips

Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy...

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Evening Yoga for Hips

Perfect for after exercise or a long day - open your hips and stretch your...

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