Chair Yoga Class With Kate Taylor

Join Kate Taylor for a 45 Minute chair-based yoga class. We start sitting in the...

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Mindful Chair Yoga

Mindful Chair Yoga involves gentle chair-based stretches done with a meditative...

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Yoga for Seniors

When you are not able to do your yoga on the floor, this is what you need. This...

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Chair Yoga Video for Seniors

This is a yoga video of strong minded senior adults practicing chair yoga. These...

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Yoga Zeal for Seniors – Arms

Suitable yoga for Seniors. Montage of daily range of movement exercises for...

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A Yoga Class for Seniors: Right on Wrists

In this yoga class for seniors, Michelle guides you through a gentle but vigorous...

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