Yoga for Office Workers

Yoga for Office Workers is a class for all-levels and is great for beginners. If...

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Yoga Poses at Work

Sangeeta Kirtikar, founder of Universal Connection to Health, with her...

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Yoga at Your Desk or at Work

Follow this simple yoga series of stretches to reduce tension in your back, neck...

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Relieve Tension at Work | The Yoga Solutio...

Tara shows you a simple routine for releasing tension and getting focused...

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Work Out with Yoga – Sadie Nardini

Use your work time wisely--to de-stress, work out, stretch and bust the dreaded 3...

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Yoga at Work

Yoga at work sequence you can do on your own or with...

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