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Yoga for Flexibility: Beginner partner stretches for pain relief and stress reduction. Join Joy & Corrina for flexibility-building partner yoga!…
This is a chair supported yoga for all abilities. It blends yoga with mild cardio for a complete head to…
This six pack abs yoga sequence is a short practice to tone the abdominals in a mindful way that feels…
This yoga for shoulders and chest flow is designed to open up the upper part of our body. Always work…
This class with Kassandra is designed to relieve all your back problems. After a proper start with warming up yoga…
This class was prepared by Erin especially for athletes – or active people in general. The calm, pleasant sequence aims…
One hour Yoga core flow with side stretch with Tim Sensei.
This video by Celest is a full length class of yoga to lose weight by burning fat and toning up.
A guided meditation, focusing on energy centers to awaken the kundalini from within the self. Kundalini is an energy stored…
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