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Janeva shared a post – Benefits of Nadi Shodhana Pranayama 1 year, 10 months ago
Benefits of Nadi Shodhana PranayamaAs explained in “The Art Of Living”, Nadi means energy channel, Shodhana means cleansing and Pranayama means breathing technique. Nadi Shodhana Pranayama is a simple breathing method that …
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Janeva shared a post – Cure Stress & Anxiety With Yoga 1 year, 10 months ago
Cure Stress & Anxiety With YogaYoga is a form of meditation that helps relaxes both the mind and the body. This has become a major trend due to its scientifically proven benefits. It …
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Janeva shared a post – Prenatal Yoga with Lesley Fightmaster 1 year, 10 months ago
Prenatal Yoga with Lesley FightmasterThis prenatal yoga class is appropriate for all trimesters of pregnancy. However, if you feel that it's too much for you, please rest and take care of yourself.
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Janeva‘s profile was updated 1 year, 10 months ago
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Faye and
Janeva are now friends 1 year, 10 months ago
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Janeva‘s profile was updated 2 years, 2 months ago
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Janeva joined YOME 2 years, 2 months ago
