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FlowStateTrainingProgram

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The second ‘pro’ is brainwave meditation recordings are available in three different formats – binaural beats, monaural beats and isochronic tones.  All of these are very effective, but people have different preferences, so it’s always a good idea to experiment and see which works best for you. This choice helps to make brainwave entrainment one of the more flexible types of meditation that’s available.

 

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