Low Back Yoga Flow 2/3

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Categories: Back Pain
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Part 2 of a yoga flow targeting low back and sacrum alignment, to tone the belly and whole body too!! With Sadie Nardini, founder of Core Strength Vinyasa Yoga. For more free yoga tips and sequences, or to find out more about Sadie, visit www.SadieNardini.com or www.Facebook.com/SadieYoga to join her fan page and connect with her live!