Jivamukti Yoga Explained

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Join YuMee Chung in this video exploration and demonstration of Jivamukti Yoga. Born of the Manhattan yoga scene in the 1980s, Jivamukti Yoga has enjoyed explosive growth and popularity within it’s relatively short lifespan. So much so, in fact, that it is considered one of the nine internationally-recognized forms of Hatha yoga, the other eight being Ashtanga, Bikram, Integral, Iyengar, Kripalu, Kundalini, Sivananda and Viniyoga.