Yoga Inversions – 180 Flip

This Yogea Sequence targets key inversions. Standing, sitting and reclining...

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Yoga for Joints

This Yogea routine targets all the joints in the body equally and integrates...

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Weight Loss Yoga Routine

This intermediate weight loss yoga Routine of Yogea sequence offers a blend of...

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Hamstrings & Pelvis Opening

This hamstrings & pelvis opening yoga flow of Yogea is especially designed...

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Morning Yoga Routine

This fast-paced morning yoga routine of Yogea is especially designed to warm up...

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Hip & Shoulder Opening Yoga

This hip and shoulder opening yoga sequence of Yogea dissolves stiffness in the...

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Detox Yoga Part 2

Detox Yoga Routine Part 2: Unearth & Renew (open level) This Yogea sequence...

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Detox Yoga Part 1

Detox Yoga Routine Part 1: Regenerate & De-clutter (open level) This Detox...

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Lower Back Pain Relief

This sequence targets lower back pain, and is conducted in an injury-prevention...

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