Yogea Videos
Yoga Inversions – 180 Flip
This Yogea Sequence targets key inversions. Standing, sitting and reclining...
Yoga for Joints
This Yogea routine targets all the joints in the body equally and integrates...
Weight Loss Yoga Routine
This intermediate weight loss yoga Routine of Yogea sequence offers a blend of...
Hamstrings & Pelvis Opening
This hamstrings & pelvis opening yoga flow of Yogea is especially designed...
Morning Yoga Routine
This fast-paced morning yoga routine of Yogea is especially designed to warm up...
Hip & Shoulder Opening Yoga
This hip and shoulder opening yoga sequence of Yogea dissolves stiffness in the...
Detox Yoga Part 2
Detox Yoga Routine Part 2: Unearth & Renew (open level) This Yogea sequence...
Detox Yoga Part 1
Detox Yoga Routine Part 1: Regenerate & De-clutter (open level) This Detox...
Lower Back Pain Relief
This sequence targets lower back pain, and is conducted in an injury-prevention...