Prenatal Yoga with Lesley Fightmaster

This prenatal yoga class is appropriate for all trimesters of pregnancy. However,...

Yoga Quickie Stretch

Yoga Quickie Stretch is great for when you need to stretch but you don't have a...

Quickie Yoga Flow

Quickie Yoga Flow is a short but complete class when you don't have a lot of time...

Yoga Jump Back & Jump Through

Yoga jump back and jump through class shows you how to jump through to seated...

Press up to Handstand Yoga Flow

Press up to handstand is more advanced and if you're attempting this for the...

Total Body Workout With a Lot of Twists

This yoga total body workout includes a lot of twists. It will work you out and...

Full Body Energy / Chakra Flow

Yoga Full Body Workout Energy / Chakra Flow is a full body workout focusing on...

Yoga Stretch for All Levels

This is a hatha yoga class with some vinyasa flow to warm up the body. We will...

Flexibility for Back & Hips Yoga Flow

Flexibility for back and hips yoga sequence is for all levels. This class can be...

YOME

Twisted Side Crow

This Yoga class incorporates lots of abdominal work and twists to prepare us for...

YOME

Yoga to Scorpion Pose

Yoga to Scorpion is a Vinyasa flow that opens the upper back and shoulders. We'll...

YOME

Yoga to Stretch

Yoga to Stretch! Yay!!! Enjoy some nice stretching time. After the last couple of...

YOME

Vinyasa, Pranayama & Meditation

Vinyasa with Lesley Fightmaster Thank you for all of your support in helping us...

Yoga for Strength

This yoga for strength class was designed to create strength in your body...

YOME

Yoga Handstand Flow

This yoga handstand class is designed to build shoulder and abdominal strength as...

YOME

Yoga Energizing Flow

Yoga Energizing Flow with Lesley Fightmaster! Let's get our energy moving through...