Yin Yang Healing Yoga

Movement & Reflection Healing Yoga Allow Ali to take you on a journey of Yin...

Vinyasa Yoga With Twists

Vinyasa Yoga Focused on Twists This vinyasa yoga class is level 2 vinyasa...

Planks, Core & Abs Yoga

A very strong yoga sequence with cardio elements. A lot of planks and plank...

Butt Lift & Hip Openers

This is a quick and intense power yoga / interval training sequence with Ali...

Backbends & Hip Openers

A really quick and strong power vinyasa yoga class with backbends and hip...

Yoga for Core & Lower Body

A power yoga for core strength, balance, endurance, legs and glutes. Included in...

Yin Yoga Poses for Stress Relief

This sequence of Yin Yoga poses is a great class for stress relief. It is a...

Hip Strength & Power

Full body power yoga class for hip strength with Ali Kamenova. Many chaturangas,...

Full & Half Lotus Vinyasa

Vinyasa Flow Class -lotus practice, detoxing the blood and internal organs with...

Weight Loss Cardio Yoga

Interval weight loss cardio yoga class level 2- moderate intensity, strength...

Hot Yoga Warm Up

"Close your eyes" Hot Yoga Class! This is a heat generating routine. Starts off...

Inner Thighs & Obliques

This is a quick full body vinyasa yoga class with special focus on inner thighs...

Twists & Ab Workout

Yoga Vinyasa for Ab Workout This standing twists and ab workout class starts...

Lotus Floor Stretching

Stretching Sequence for Advanced Level Slow Vinyasa flow with extended floor...

Energizing Morning Yoga

An energizing morning yoga class. Full Body sequence. Chill intermediate level.:)...

Hatha Yoga for Back & Shoulders

Relaxing Therapeutic Hatha Yoga for the Upper Back, Neck, Shoulders! Yoga with...