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- Growing Up with Yoga for Children
May 12, 2013
With Yoga’s popularity growing steadily, it was only a matter of time...
- The Significance of Proper Breathing
Apr 30, 2013
Yoga followers worldwide are well aware of the importance the various...
- Balasana – Child’s Pose for Childlike Wisdom
Apr 24, 2013
Balasana posture derives its name from two Sanskrit phrases, ‘child’...
- Why You Should Try Restorative Yoga?
Apr 14, 2013
While western society places a lot of emphasis on balls-to-the-wall yoga,...
- Vipassana Meditation Secrets
Apr 07, 2013
Vipassana meditation is from the Vedic tradition. It helps one to realize...
- How To Reduce Oxidative Stress?
Apr 01, 2013
Most people have heard of antioxidants. Not many have heard of oxidative...