Recent Posts

• Growing Up with Yoga for Children
  May 12, 2013
  With Yoga’s popularity growing steadily, it was only a matter of time...
• The Significance of Proper Breathing
  Apr 30, 2013
  Yoga followers worldwide are well aware of the importance the various...
• Balasana – Child’s Pose for Childlike Wisdom
  Apr 24, 2013
  Balasana posture derives its name from two Sanskrit phrases, ‘child’...
• Why You Should Try Restorative Yoga?
  Apr 14, 2013
  While western society places a lot of emphasis on balls-to-the-wall yoga,...
• Vipassana Meditation Secrets
  Apr 07, 2013
  Vipassana meditation is from the Vedic tradition. It helps one to realize...
• How To Reduce Oxidative Stress?
  Apr 01, 2013
  Most people have heard of antioxidants. Not many have heard of oxidative...