Bikram Yoga Workout

Enjoy this sweaty inspiring Bikram yoga class led by acclaimed Los Angeles yoga...

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Yoga for Detox – Level 2

Try this level 2 Yoga for Detox sequence with Power Vinyasa to cleanse, twists to...

Introduction to Pranayama

In this introduction to pranayama class, Kavita will give you an expert guidance...

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Kapalabhati & Anuloma Viloma – ...

In this class Aruna and Sukadev will guide you through the two basic pranayamas...

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Yoga for Detox – Level 1

Rinse away a week’s worth of stress and tension with this level 1 Yoga for...

Yoga Breathing Techniques

A demonstartion of yoga breathing techniques for everyday living to reduce stress...

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Breathing Technique to Prevent Asthma

Rudra Shivananda teaches a simple but highly effective method of specialized...

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