Press up to Handstand Yoga Flow

Press up to handstand is more advanced and if you're attempting this for the...

Half Lotus Position in Side Crow

This video teaches your how to do Half Lotus position Side Crow. It's an unusual...

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Parivrtta Trikonasana for Beginners

Parivrtta Trikonasana is a standing, deep-twisting yoga pose that stretches the...

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Vinyasa Yoga – Get Spacious, Get Joy...

This is a well-rounded, little-bit-of-everything kind of vinyasa yoga practice....

Vinyasa Yoga Flow for Advanced Yogis

Vinyasa yoga flow with Leigha for advanced yogis. Ecstatic movement in service of...

Total Body Yoga Workout

Total Body Yoga workout for balance and intro to inversions with Tim...

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Balance Yoga Routine

Balance mind and body with this hardcore yoga routine. Do this yoga routine video...

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Confidence & Clarity

A 22 minute yoga practice led by celebrity instructor Colleen Saidman,...

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Yoga for Stability, Focus & Balance

Try this routine to gain balance, focus and stability. Have fun and deep...

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Yoga for Balance

This is the first 10-minutes of a 26-minute yoga for beginners and intermediate...

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Yoga Cardio Flow With Kicks

Yoga Cardio sequence with kicks. Great to get heart rate up, practice balance,...

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Yoga Flow for Total Body Toning

A do-it-all yoga workout for weight loss or maintenance, core strength, body...

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Grounding Afternoon Yoga ~ Intermediate

Grounding Afternoon Yoga very close to the beach, in Montezuma Costa Rica. This...

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Yoga Balance Poses for Beginners

Watch this video sample from the 30 day yoga challenge to learn some great...

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Yoga for Balance

Try this yoga flow to create and maintain balance in your body and...

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Yoga Balance Routine – Eagle & ...

The practice of Yoga is about achieving balance in life. Yoga balance routines or...

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