Yoga Shoulders & Hips Stretches for B...

This video will teach you yoga shoulders and hips stretch to achieve Dancers Pose...

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Utthita Trikonasana for Beginners

'Utthita' means extended, 'trikona' means triangle, and 'asana' means pose....

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Yoga for Shoulders and Chest

This yoga for shoulders and chest flow is designed to open up the upper part of...

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Shoulder Stretches, Hips & Quads Yoga

Open Your Upper Body With Shoulder Stretches Join Erin in this wonderful yoga...

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Yoga for Jiu Jitsu

Yoga for Jiu Jitsu is focused on opening the shoulders and upper back as well as...

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Hatha Yoga for Back & Shoulders

Relaxing Therapeutic Hatha Yoga for the Upper Back, Neck, Shoulders! Yoga with...

Opening The Shoulders

This opening the shoulders yoga sequence helps to release tight shoulders. Great...

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Hip & Shoulder Opening Yoga

This hip and shoulder opening yoga sequence of Yogea dissolves stiffness in the...

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Yoga Arms & Shoulder Strengthening

Arms and shoulder strengthening without the use of weights. Take modifications if...

Backbends – Shoulder Openers

Vinyasa yoga class fluidity backbends shoulder openers level 2.  A strong...

Releasing Tension : Neck & Shoulders

Three amazing yoga stretches for releasing tension in the neck, open the...

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Yoga for Athletes with Karen Fabian

Tight from running, rowing or cycling? Let Karen Fabian, founder of Bare Bones...

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Shoulder Blade Pain Eliminator

An original lesson from Larry Goldfarb (mindinmotion-online.com) Chopping Wood or...

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Yoga for Neck & Shoulders

Yoga for neck and shoulders: here's a couple great stretches for the neck and...

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Neck & Shoulders Yoga

A Relaxing yoga routine to release the tension in your head, neck and shoulders....

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Yoga for Neck Pain & Tight Shoulders

In this class we do a series of simple poses that will help with Neck Pain and...

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