All Videos in Category Lungs
Kapalabhati & Anuloma Viloma – ...
In this class Aruna and Sukadev will guide you through the two basic pranayamas...
Power Flow for Balancing Vata
This dynamic yet grounding practice will focus on clearing the channels of energy...
Planks, Core & Abs Yoga
A very strong yoga sequence with cardio elements. A lot of planks and plank...
Kundalini Pranayama
A series of 7 powerful - dynamic - pranayama exercises designed to...
Cardio Yoga With Tara Stiles
Get your heart racing and your lungs working with this cardio yoga routine from...