Yoga, Knee Injury & Knee Health

Knee health is an important topic in Yoga. If done wrong, Yoga could cause knee...

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Tips for Hips: Knee Safety

Keep those knees safe and your hips loose with these Blissology Yoga Tips with...

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Locking Knees In Yoga

Learn more about locking your knees in yoga with Leslie Kaminoff, Yoga Educator,...

Pilates and Yoga Knee Exercises

This video is a response to a question regarding VMO knee stretches and...

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