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This prenatal yoga class is appropriate for all trimesters of pregnancy. However,...

Yoga Quickie Stretch is great for when you need to stretch but you don't have a...

Quickie Yoga Flow is a short but complete class when you don't have a lot of time...

Yoga jump back and jump through class shows you how to jump through to seated...

Press up to handstand is more advanced and if you're attempting this for the...

This yoga total body workout includes a lot of twists. It will work you out and...

Yoga Full Body Workout Energy / Chakra Flow is a full body workout focusing on...

This is a hatha yoga class with some vinyasa flow to warm up the body. We will...

Vinyasa with Lesley Fightmaster Thank you for all of your support in helping us...

Yoga Energizing Flow with Lesley Fightmaster! Let's get our energy moving through...

One Hour Ashtanga Yoga Sequence This class with Lesley is a great Ashtanga Yoga...

Free Yoga Class Hip Openers and Fun Poses with Lesley...

Full Vinyasa Yoga Workout for All Levels! This vinyasa yoga session with Lesley...

Published on Oct 19, 2012 Ashtanga intro...