Whether you’re a highly experienced yogi master or a novice student just starting out, a yoga retreat is a very good way to rejuvenate and refresh you senses. There are many yoga retreats that can be found that focus on one type of yoga as well as retreats that feature all of them. There is some lavish yoga retreats that are true destination places and some great ashrams yoga retreats where guest are required to perform chores.
The main idea of a retreat that focuses on yoga is to allow people the chance to truly escape from the hum and drum of daily life. Here you are able to dedicate your time and energy in connecting your spirit, mind and body without distractions. To get the most out of a retreat, you need to make choices according to your goals. You will need to decide if you plan to go with a group of friends, or by yourself, you will also need to think about the amount of money you want to invest in your getaway.
Ashtanga Yoga Retreats
One of the most noted yoga retreats is in Sabina. Here, a mixture of yoga, meditation, therapy and breath work is combined to give you a week that will truly change your life for the better. In this yoga retreat, there are seven acres of beautifully tended grounds that offer you a host of gardens,
Along with the great environment, a full time chef that specializes in vegetarian food is there to create three splendid meals each day for the all of the guests.
More information can be found at http://insabina.com/
Sivananda Ashram Yoga Retreat
A great place to get away from the fast pace of every day life is to take a trip here. This is the perfect spot for serious yoga students to come and renew your chakras. The yoga retreats here follow a set and defined patter. Each guest is to wake at sunrise and meditate until the sun has completely risen. After that, you will chant until its time for tea. Following the tea service, there is two intense hours of Hatha Yoga which is then followed by a pause at ten in the morning for breakfast. In the afternoon, a similar pattern is also applied. In lieu of Hatha Yoga in the afternoon, Karma Yoga is practiced. Each guest is asked to participate in the duties of the ashram. The whole retreat is on a lovely island surrounded by white sand and deep blue water which add to the sense of calm and serenity.
More information can be found at www.facebook.com/SivanandaAshramYogaRetreat
Omkara Yoga Retreats
Retreats for wellness and yoga retreats are meant to be relaxing from beginning to end. The journey is more that simply traveling; it actually begins in the trip planning stage. Omkara is a full service retreat company that specializes in wellness and yoga retreats. They adeptly sort and plan everything for you from the largest details such as flight planning down to the smallest details such as dietary restrictions. This yoga retreats specialist is able to choose from the world best programs that cater to Yogis, panchakarma and ayurvedic medicine. All of the yoga retreats offered focus on the health and well being of each guest while providing a structured and peaceful environment to practice your preferred style of yoga.
More information can be found at www.omkararetreats.com